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Owner & Personal Trainer

Masters in Kinesiology

CSCS (Certified Strength and Conditioning Specialist)

NSCA-CPT (Certified Personal Trainer)

NASM-PES (Performance Enhancement Specialist)

Precision Nutrition

Kettlebell (NCKA)

TRX Suspension Training

TRX Sports Medicine

Performance Enhancements and Injury Prevention

Speed and Explosion

Function Movement Screen (FMS)

“My goal is to help people achieve their goals in health, fitness, appearance, and performance. I do so by keeping up with the most up-to-date science and research based information in the field of health, fitness, and nutrition. I’m a life long student, and I feel fortunate to help pass that information on to others to better enjoy their own lives.”

Greg has worked in the field of fitness and physical therapy of over 12 years, working with all levels of fitness from rehabilitation to high level athletic sports performance. Greg holds a B.S. in Fitness and Rehabilitation from Plymouth State College, with minors in Health and Wellness, as well as Coaching. He received his Masters of Kinesiology from the University of California Penn, with concentrations in Performance Enhancement and Injury Prevention. Greg also holds a membership with the National Strength and Conditioning Association.

Greg’s passion for fitness and health has always driven his ambitions and extends into his own life. He participated in organized football for 14 years. In his spare time, he enjoys training for triathlons, playing golf, outdoor activities such as hiking and mountaineering, and maintaining his own strength and conditioning.

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